The Wooden Camera 223400 Unified VCT-14 Tripod Plate is Sony VCT-14 standard and features an all-metal construction making it very durable and solid. The receiver's foot is spring loaded to provide counter pressure on wedge plates which helps prevent wiggle. 1/4-20 and 3/8-16 holes on bottom for attaching to tripod plates. Works great with Unified VCT Wedge Plate.